Our Next Meeting: Thursday, June 16, 2021 at 5:00 PM Pacific Time
"Various Writing Models"
by Edda Manley
Edda Manley will be presenting to the AHAF Online Chapter on Thursday, June 16, 2022 at 5 PM Pacific (That's 6 PM Mountain, 7 PM Central, and 8 PM Eastern.)
Edda was us through the various types of writing modules that help bring about change. For example, Chathartic writing encourages you to write out your anger and frustrations. Purge those emotions into words on paper...get it out of your system. But don't re-read them where you allow them to re-enter your system. Instead, destroy the paper. You have expelled what was making you sick, and now you can start to feel better!
We will explore Expressive Writing, Diaries and Journaling, Purpose Journaling, Bullet Journaling, and Gratitude Journaling.
Come, Join us!